Strawberry Parfait - all about sugars
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Strawberry Parfaits

By Tin Soldier Developers "Source: Recipe sourced from Women's Health Magazine"
  • Difficulty Easy
  • Prep time 10 mins
  • Cooking time
  • Serves
    4
Strawberry Parfaits
Ingredients

400 g strawberries

2 cups low fat vanilla yoghurt

6 Tbsp muesli cereal

Method
  1. Cut strawberries into quarters and divide half among 4 glasses.
     
  2. Divide 1 cup low fat vanilla yoghurt and 3 Tbsp muesli cereal evenly among glasses.
     
  3. Repeat with remaining berries and additional 1 cup yoghurt and 3 Tbsp muesli. Top with sliced berries.
Nutrition Information
   Per serve
Energy  706 kJ
Protein  7.4 g
Fat  2.3 g
Carbohydrate   31.9 g
 - Sugar  24.7 g