Italian Beef Meatloaf with Tomato Salsa
By Tin Soldier DevelopersSource: Recipe sourced from Weight Watchers Eat and Enjoy
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Difficulty Moderate
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Prep time 20 mins
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Cooking time 45 mins
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Serves
1 tbsp olive oil
2 cloves garlic, crushed
1 small red capscium, finely chopped
1 small brown onion, finely chopped
1 small carrot, coarsley grated
500 g extra-lean beef mince
1 egg, lightly beaten
1/2 cup pitted green olives, coarsely chopped
1/3 cup fresh torn basil leaves
Tomato salsa
1 tbsp fresh basil leaves, torn
4 small vine-rippened tomatoes, chopped
1/2 small red onion, finely chopped
1 tbsp red wine vinegar
Per serve | |
Energy | 1500 kJ |
Protein | 39.9 g |
Fat | 16.8 g |
Carbohydrate | 8.1 g |
- Sugar | 7.3 g |